🔥💥 Super Saiyan Sprint

Power up our sprint like Goku! Share the ki of successes, the villains we defeated, and the training we’ll keep to reach new levels.
45–60 min
4-12 people
Based on: Start, Stop, Continue
🔥💥 Super Saiyan Sprint

Template Columns

⚡️ Power‑Up Moves

Identify new techniques or practices to launch our next transformation.

Base column: Start
🛑 Kamehameha Overload

Highlight habits or processes that drain our energy and should be halted.

Base column: Stop
💪 Saiyan Spirit

Celebrate the strengths we’ll keep fueling for ongoing growth.

Base column: Continue

About this template

A high‑energy, anime‑themed sprint retrospective that surfaces improvements, stops blockers, and celebrates strengths to power the next sprint.

When to use this template

Use when the team needs a boost of motivation or wants a fresh, fun way to reflect on the sprint’s highs and lows.

How to facilitate

1

Gather the team on a virtual board and explain the Super Saiyan Sprint theme

2

Ask participants to silently write down items for each column: Power‑Up Moves, Kamehameha Overload, and Saiyan Spirit

3

Collect the notes, group similar ideas, and discuss each column starting with Power‑Up Moves

4

Vote on the top two items in each column to prioritize actions

5

Create concrete action items for the selected Power‑Up Moves and agreed‑upon stops, assigning owners and due dates

6

Close with a quick round where each member shares one personal commitment to embody the Saiyan Spirit

Pro Tips

Use a timer for each discussion segment to keep energy high

Encourage participants to add emojis or short GIFs that match the anime theme for extra fun

Limit each person to three votes total during voting to focus on the most impactful ideas

FAQ

What if team members aren’t familiar with the anime references?

Explain the metaphor briefly at the start and focus on the underlying concepts of power‑up, stop, and continue; the theme is optional, the structure works for any team.

How can we ensure the action items are realistic?

After voting, ask the owner to define a specific, measurable step and a deadline, then confirm the team agrees it’s achievable within the next sprint.

What should we do if we run out of time?

Prioritize the Power‑Up Moves column first, capture remaining ideas in a shared document, and schedule a quick follow‑up chat to finalize any pending actions.

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At a glance

  • Duration

    45–60 min

  • Team Size

    4-12 people

  • Columns

    3 columns

  • Base Format

    Start, Stop, Continue

Tags

team motivation
action-oriented
fun
anime
continuous improvement

Ready to get started?

Use this template to run your next retrospective